CORNDOG CASSEROLE Make cornbread batter (recipe following) and pour it into a buttered 9 x 13 pan. Cut organic all-chicken or all-beef hot dogs in pieces and “bury” them in the cornbread batter. Bake at 400 degrees for 30-40 minutes, or until center is done to the test. (Insert knife into cornbread and when done [...]
Review: Back to Basics by KerryAnn Foster

Back to Basics, the compilation of popular Cooking Traditional Foods’ Menu Mailer series, is a jam-packed 322 page manual of everything you always wanted to know about buying, storing and preparing real foods in the traditional method. Not only is this an amazing recipe book, complete with options for those dealing with food allergies and [...]
Review: Real Food Storage book

KerryAnn Foster of Cooking Traditional Foods, has experienced first hand the pros and cons of having to feed her family totally from a food storage while not sacrificing the types of food her family prefers or requires (due to allergies). During Kerry’s husband’s 11-month period of unemployment, the Foster family was able to place their [...]
Homemade and Healthy Holidays

Holidays are the time for Family, Food, Fellowship and of course, most importantly, Faith. We may celebrate different holidays and we may celebrate them differently, based upon our own upbringing or family and ethnic traditions, but in every culture, for every holiday, we can incorporate healthy and homemade foods and gifts to make our holiday [...]
Cream of Broccoli Soup (GF with Dairy-Free options)

Cold, wet weather just cries out for warming, comforting real food soups! Served with toasted homemade, hearty whole grain bread, Homemade Cream of Broccoli Soup provides warmth and comfort for the body and soul. I used fresh, organic broccoli, but this would work with frozen broccoli as well. Be sure to use homemade chicken or [...]
Radio Show Recipes 11-12-11
Grocery Shrink on the radio!

Get Real – Get Prepared with Vickilynn Haycraft. Exploring preparedness, health, nutrition and family for real life! Tune in Saturday, November 12, 2011 from 7-8PM Eastern (6-7 PM Central) to hear the show LIVE. You can also click on the show link anytime after the air time to hear the show On Demand, or you [...]
Whole grain pizza party!

We love pizza, it’s as simple as that. Many different kinds of pizzas, lots of variations, but we prefer our pizzas healthy (and cost-saving doesn’t hurt either!) The way we get to meet both requirements is to make our pizzas at home with 100% whole grain crusts and healthy toppings. I like to schedule a [...]
The Art of Gluten-Free Sourdough Baking

Gluten-Free. Sourdough. Baking. Can they actually work together? As beautifully laid out in Sharon Kane’s book, The Art of Gluten-Free Sourdough Baking, the answer is yes! Sharon takes us on a journey trough trial and error, allergy substitutions, what works and what doesn’t for a monumental, instructional primer on baking with sourdough and using only [...]
Dr. Prepper joins Get Real – Get Prepared!

My guest this week on Get Real – Get Prepared is prepping pioneer, James Talmage Stevens (also known as “Dr Prepper“), the author of “Making the Best of Basics.” In addition, Dr. Prepper will share about an exciting new product on the market for water filtration, the AquaPail. Please join us, Saturday October 22, 2011, [...]






Recent Comments