Shalom Y’all, Each year we learn a bit more about how to garden organically and what’s best for our area and family. This year we have 4 small raised beds (4 x 4) so that I can reach them without too much pain In them we have zucchini, eggplant, broccoli, cabbage, seedless cukes and spinach [...]
Cutting Carbs More Effective for Insulin Resistance
Cutting carbs is more effective than low-fat diet for insulin-resistant women June 18, 2010 Obese women with insulin resistance lose more weight after three months on a lower-carbohydrate diet than on a traditional low-fat diet with the same number of calories, according to a new study. The results will be presented Saturday at The Endocrine [...]
Creamy Cheesy Slowcooker Mac and Cheese
Oatmeal Blueberry Breakfast Cake

Updated from our family favorite, Baked Oatmeal comes a wheat-free-dairy-free Oatmeal Blueberry Breakfast Cake. Wonderful warm for breakfast, room temperature for brunch or a snack, or even topped with ice cream for a simple, delicious dessert. Oatmeal Blueberry Breakfast Cake Variation on our family favorite “Baked Oatmeal” Servings: 15 *Use organic ingredients whenever possible** 5 [...]
REVIEW: MORNINGWARE INFRARED HALOGEN OVEN
Doughnuts? No. Muffins? No. Dough-fins!! Yes!!

Shalom dear readers! Thank you for hanging in with me even though my blogging has been sporadic. I hope to update more often. Because of my physical limitations, I am always looking for ways to make my batch-cooking techniques work for many things so that I don’t cook or bake every day. This week I [...]
Gluten-Free Pizza Bliss!

Shalom! I love my pizza! To aid my diabetic, low-carb gluten-free diet choice, I love my Flax Gluten Free Pizza Crust. It is so satisfying! Today I topped the crust with local venison that I had slowcooked with organic fire-roasted diced tomatoes, garlic and organic Tamari. I added baby spinach and mozzarella. Deee-Lish! Look for [...]










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